We all know that there are some universally accepted practices that help you reach your goals faster. What most of us don’t know is that there is a factor that affects how we set our goals and achieve them – our personality types. Your personality type may be disrupting your workout goals more than you'd imagine.
Recent research about the association between personality and behaviour changes suggests that personality plays a vital role in
Myths and Facts: Which Of The Following Is A True Statement About Weight Loss?
Which Of The Following Is A True Statement About Weight Loss? 1. Weight Loss